About Redeeming Wellness

Redeeming Wellness is a faith-based Christian community and resource hub designed to help you honor God through the care of your body, mind, and spirit. Our platform connects individuals with like-minded fitness and wellness coaches who integrate biblical principles into health and healing. Together, we provide the tools, resources, and encouragement you need to prioritize your faith while reaching your health and wellness goals.

 Inspired by John 5:6, where Jesus asks, “Do you want to be made well?” we believe true wellness begins with Christ. At Redeeming Wellness, we take everything from a biblical approach—whether it’s quoting scripture before a workout, praying for you and your journey, or fostering a safe and welcoming space to grow in your faith and health.

What makes Redeeming Wellness so special is that it provides everything you need in one place without the distractions of ads or content that may not align with your values. We’ve created an intentional space where you can focus on your faith and fitness journey surrounded by a Christ-centered community.

For our launch, the app is thoughtfully designed with women in mind, featuring a comprehensive workout library with options for all fitness levels—whether you prefer gentle, low-impact exercises or want to be challenged with high-intensity programs. Coming this spring, we’re excited to expand with a dedicated section for men.

The app also offers kid-friendly fitness, ideal for younger children in elementary grades (K-6). These workouts are perfect for homeschool families or parents looking for fun and engaging ways to keep their kids active while learning foundational movement skills.

Inside Redeeming Wellness, you’ll find nutrition guidance, meal planning tools, digital devotions to help you stay rooted in God’s Word, and a vibrant community board for fellowship and encouragement. Additionally, you can join group challenges for extra motivation or opt for one-on-one coaching upgrades for personalized support.

Redeeming Wellness is more than just fitness—it’s a distraction-free, Christ-centered space to care for your body, renew your mind, and grow your spirit in alignment with God’s Word. Together, we’ll help you answer Jesus’ call to be made well.